posted
A couple of days last week we did some walking with the few days that we did have some warm weather.
It felt good to get out and stretch your legs, but did it cause my tummy to be soooooooo hard that I thought at times this baby was going to start coming.....
I'm thinking that I might start doing that next week to see if it will really come. I want to wait until after Maria's b-day so that they can have seperate days for their birthdays.
posted
Well I started to do my walking again today. I was coming back from someone elses desk when Tammy and Coleen stopped me and asked if I wanted to go with. So I said I would love to.
We walked down to the farmers market and walked around there for a little bit and then walked back. I'll have to go there each Thursday... really nice fruits, Vegies, and lots of other things.
When we took the skyway back I found a branch of my bank that I never knew was down there. I'll have to start walking to this branch now, instead of driving to the other!
It was good to get out and walk. They go just about everyday I guess at 11:30am. It should be good for me
posted
Good to hear and hope that the weather is good that you can do that more often. Nice to have people to do it with, also.
Sad to say that I didn't take advantage of the good days to go for walks. I listened to the doctors and nurses...."sleep when he sleeps" And I did just that.
Now that I'm going back to work it will help that at my 15 min breaks that we will be taking advantage of those good days. Probably the a.m. breaks once it gets to warm outdoors.
posted
I felt good all day yesterday.... but this morning at 2:30am when I got up with Hayden... I jumped out of bed and just about hit the floor. I hurt to stand...and then walk to get him before he got too upset
Still good to know I did the walking yesterday. Today on coworker brought in Donuts and another brought in muffins. I declined both. I need to start loseing some wait and I have to start somewhere. I'm also stopping my pop drinking. I finished my last coke in my coworkers frig and told him I was going to try not to buy any from him (25 cents).
posted
I about died laughing!! I just could picture what it was like for you!! ha ha ha(you need i laughing icon!)
I was thinking to myself(before reading all your posting)how it would be nice if you could find someone to walk with that always help b/c your depending on each other to go for a walk. Good deal!
Ice tea is good. I just saw something that would be great to have. It's a cooler container that sets on the counter/desk where you pour yourself a cold drink-water,ice tea etc. Good luck!!
-------------------- Shannon Posts: 533 | From: Wausau Wi USA
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posted
Good for you, Sheryl! Great for your heart! Sara and I, also, take a morning 15 min walk. It feels great to get out like you said. Helps clear the mind and makes you fresh coming back to your work!
Keep it up it'll help you greatly in the long run!
Posts: 1020 | From: Spicer, MN 56288
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